Flash Builder Could not find a connected Device

I have spent ages trying to get my app to debug on my ipod, however even though it is connected and the computer registers it Flash Builder can't seem to find it for debug mode.

After running this command:

"C:\Program Files\Adobe\Adobe Flash Builder 4.7 (64 Bit)\eclipse\plugins\com.adobe.flash.compiler_4.7.0.348139\AIRSDK\lib \aot\bin\iOSBin\idb.exe" -devices

It lists my device so I am surprised that flash builder can't see it. I have made sure everything is updated but sadly that didn't fix it.

Any ideas would be appreciated!

Thanks